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Mental Health

All sickness is not visible on the outside…

Mental health can be severely affected by social and religious stigmas around sex, gender and sexuality. Learn ways to tackle situations causing stress, anxiety and various other issues through expert advice and lived experiences.

Frequently Asked Questions

Consult a therapist. Talk to people. Discover what makes you peaceful everyday.

Please seek immediate medical help. If there is a structural issue to your problem (you feel suicidal due to your race, gender, caste, class, etc), there are many support groups who may have gone through something similar. Please make the attempt to get in touch with them. They will surely help you out.

There are many effective therapies and treatments that can help you manage your mental health. Many times, the symptoms do not reoccur. Sometimes, you need to do some practices throughout your life to manage your mental illness, and that is perfectly fine.

Stories on this topic

Pleasure of Presence… Can you feel it?

Wellcelium, Apr 10

Dr. Pavini Moray, Founder of Wellcelium The other day I wrote about how I’ve been paying attention to my presence… how present I am when I am doing mundane things.

Dr. Pavini Moray, Founder of Wellcelium The other ...

Do we have an Issue with Aggression in our Culture?

Ailsa Keppie, Apr 09

I recently was interested to hear the phrase, ‘boundaries are understood differently by people who are in a place of privilege’. It struck me as not quite covering the full story.

I recently was interested to hear the phrase, ‘bou...

How to be Confident in Bed With a New Partner

Wellcelium, Mar 26

Have you ever questioned exactly how to make the serious leap from inner self-acceptance into outwar...

Have you ever questioned exactly how to make the s...

Endometriosis and Sexual Health

Sexpert.com, Mar 16

March is Endometriosis month Endometriosis is when the uterine inner lining develops outside the uterus. Endometriosis affects your sexual life. Sex can become extremely painful.

March is Endometriosis month Endometriosis is when...

Toxic Relationships

Viloshni Moodley, Mar 16

How many times have you heard about protecting the environment and recycling waste but there is a de...

How many times have you heard about protecting the...

Are You all in Your Head When it Comes to Sex?

Wellcelium, Mar 12

One of the most common complaints I hear in my sex therapy practice: “I feel stuck in my head when I...

One of the most common complaints I hear in my sex...

Mature Love as a Basis of Conscious Relationships

Andrew Yaroshenko, Mar 09

It is not true, as the idea of romantic love would have it, that there is only one person in the world whom one could love and that it is the great chance of one’s life to find that one person.

It is not true, as the idea of romantic love would...

Love is Not the Surrender of the Self

Ailsa Keppie, Mar 04

“Mature love is not the surrender of the self but a surrender to the self.”A. Lowen This is a profound statement.

“Mature love is not the surrender of the self but a surrender to the self.”A.

Sex Therapists Are Not Sex Workers

David Ley, Mar 03

Sorry, but therapy isn't supposed to be kinky or humiliating. I get pretty wild emails on a regular basis.

Sorry, but therapy isn't supposed to be kinky or humiliating.

Sexual wellbeing experts on this topic

Dr. Trina Read

Agent C

Woodhull Freedom Foundation

Chetana Chaudhury

Karen R. Koenig

Health In Vitro

Podcasts on this topic