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Mental Health

All sickness is not visible on the outside…

Mental health can be severely affected by social and religious stigmas around sex, gender and sexuality. Learn ways to tackle situations causing stress, anxiety and various other issues through expert advice and lived experiences.

Frequently Asked Questions

How can I take care of my mental health?

Consult a therapist. Talk to people. Discover what makes you peaceful everyday.

Are you having suicidal thoughts?

Please seek immediate medical help. If there is a structural issue to your problem (you feel suicidal due to your race, gender, caste, class, etc), there are many support groups who may have gone through something similar. Please make the attempt to get in touch with them. They will surely help you out.

Is Mental Illness curable?

There are many effective therapies and treatments that can help you manage your mental health. Many times, the symptoms do not reoccur. Sometimes, you need to do some practices throughout your life to manage your mental illness, and that is perfectly fine.

Stories on this topic

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A new 4th of July for sexual freedom is coming

Tickle.Life Editorial Team, yesterday

It is the 4th of July, and America has come a long way.

How the male gaze and internalised homophobia prevented me from knowing my own truth

Megan Elliot, Jul 02

I came out at twenty-five and at the time of writing this have been out for less than a year.

My Therapist, the Porn Star (Part 2)

David Ley, Jul 01

read part 1 hereSurprisingly, both Ethan and Jasmine have actually faced the experience of professional accusations related to their work in the adult entertainment and erotic industry.

read part 1 hereSurprisingly, both Ethan and Jasmi...

July is Minority Mental Health Month: All you need to know

Nimisha, Jul 01

July is going to be majorly about Minority Mental Health Month at Tickle.Life! Here is all that you need to know.

July is going to be majorly about Minority Mental Health Month at Tickle.

20 lessons about mental health to take us into 2020 (part 1)

Professor Sex, Jun 30

20 things I think everyone should know about mental health as we enter 2020. 1. Mental health includes our emotional, psychological, and social well-being.

20 things I think everyone should know about mental health as we enter 2020. 1.

The Endnote

Sreemona Das, Jun 29

June, The Pride Month: Pride means, "the consciousness of one's own dignity" and "a product of praise, independent, self-reflection and a fulfilled feeling of belonging".

June, The Pride Month: Pride means, "the consciou...

Tickle.Life Shop - a step closer to accessible sexual discovery

Tickle.Life Editorial Team, Jun 26

When Tickle.Life was founded, the main aim was to bridge the gap between sexual wellbeing avenues, and people who need them.

When Tickle.Life was founded, the main aim was to ...

My Therapist, the Porn Star (Part 1)

David Ley, Jun 20

When a therapist makes porn, how does that affect therapy? Like many therapists, I was taught that p...

When a therapist makes porn, how does that affect ...

Mental Health - Talk to someone and seek help

Shakun, Jun 14

He felt irritable, wasn’t eating well and was keeping to himself, he still smiled at passersby and a...

He felt irritable, wasn’t eating well and was keep...

Sexual wellbeing experts on this topic

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M. Christian

Sex, Media & Culture • LGBTQ+ Movement • Mental Health

Chantel

Singlehood • Sex, Media & Culture • LGBTQ+ Movement

Agent C

Singlehood • Relationships • LGBTQ+ Movement

Raksha Saraf

Sex, Media & Culture • Singlehood • Relationships

Joanna Anagnostou

Sex, Media & Culture • Singlehood • Gay

Shakun

Sex, Media & Culture • LGBTQ+ Movement • Mental Health

Michael Charming

Relationships • Mental Health • Reworking Relationships

Yael Rosenstock

Sex, Media & Culture • Gay • Relationships

SexyEducation.org

Lesbian • LGBTQ+ Movement • Reworking Relationships

Podcasts on this topic

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Unapologetically Me: A Mental Health Podcast

83 Episodes

Stigma Podcast - Mental Health

55 Episodes

The Mind Deconstructed: Mental Health and Wellness

32 Episodes

Mental Health Hell

1 Episode

Indigenous Health MedTalk

14 Episodes

Sadbluegurl

6 Episodes

The Mental Health Project

13 Episodes

Mental Health and Faith

9 Episodes

Birds and Bees

4 Episodes

Psychopharmacology and Psychiatry Updates

42 Episodes

Sex Out Loud with Tristan Taormino

107 Episodes

How to Mental Health - Lockdown Edition

36 Episodes

Care Package

11 Episodes

Mental Health and Wellbeing

8 Episodes

Mad in America: Rethinking Mental Health

236 Episodes

Mental Health Matters

4 Episodes

The New Earth Podcast

6 Episodes

Honestly, the podcast.

22 Episodes

Divorcing Well

20 Episodes

The Higher Practice Podcast for Optimal Mental Health

53 Episodes

Emotions Mentor podcast

54 Episodes

Mental Health In Minutes

77 Episodes

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

33 Episodes

Ask Kati Anything!

17 Episodes

Divorce Story

14 Episodes

Sexuality Talk With CandiWare

38 Episodes

Mental Health Moments with Tara

115 Episodes

Mental - The Podcast to Destigmatise Mental Health

417 Episodes

The Heavy Flow Podcast

152 Episodes

Mental Health

2 Episodes

Tickle.Life Podcast

9 Episodes

I am. I have

42 Episodes

Mindspeak: Holistic Mental Health with Holly Higgins, NTP

26 Episodes

Mental Health Foundation podcast

55 Episodes

Let’s Get Vulnerable: Relationship and Dating Advice

41 Episodes

Psychiatry & Psychotherapy Podcast

85 Episodes

Relationships Uncomplicated

68 Episodes

Therapy for Black Girls

171 Episodes

Flights & Feelings

14 Episodes

Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration

111 Episodes

Let's Talk About Mental Health

35 Episodes

Fresh Hope for Mental Health

78 Episodes

BubbleBaths&BreakDowns

11 Episodes

Men The Podcast

16 Episodes

Mental Health News Radio

610 Episodes

Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent

4 Episodes

Sluts and Scholars

157 Episodes

Piece of Mind: Mental Health & Psychiatry

10 Episodes

The Divorce Survival Guide Podcast

78 Episodes

Black, Bipolar and Queer.

1 Episode

No Really, I’m Fine: Mental health against Coronavirus

53 Episodes

The Psychology Sisters

46 Episodes

EQ MINDS: Recharge Your Mental Health

50 Episodes

Mama’s Mental Health

13 Episodes

Beyond the Borderline

23 Episodes

Let’s Talk, Sis!

2 Episodes