yesterday
This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagram @NotesFromYourTherapist (https://www.instagram.com/notesfromyourtherapist/?hl=en) In the interview she shares how the validation and space she found...
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Feb 22
In this bonus episode our most recent guest Katie Krimitsos shares a guided meditation on finding stillness in our lives. So sit back, follow her words and enjoy. Find more episodes HERE (https://podcasts.apple.com/gb/podcast/meditation-for-women/id...
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Feb 18
We’re joined by fellow podcaster Katie Krimitsos to exchange how introspective has been vital in working through mental illness for us. In this uplifting and hopeful episode Katie also share insights around eating disorders, journalling and meditatio...
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Feb 11
This week we’re exploring the intersections of several common conditions with comedian Felicity Ward. Who shares her distinct and empowering perspective on mental health recovery. Here we go! Mental is the brain-child of Bobby Temps, who lives and t...
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Feb 04
This week we’re getting into the different types of grief and loss people are expeincing as the pandemic continues with Shanelle Clay. As a counsellor she shares tip on processing all that we are missing and powerful ways to feel more connected. Her...
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Jan 28
We’re covering such an import role this week with the incredible mental health nurse and drag queen Cherry Valentine. Who shares a moving testimony from the frontline whilst dealing with the spotlight of competing on RuPaul’s Drag Race UK. Here we g...
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Jan 21
We’re getting into the mental health impact of military service both positive and negative this week with Dr LaNail Plummer. Tune in for a fascinating insight into army life and how our guest is rethinking support for service personnel. Here we go! ...
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Jan 14
This week were joined by writer Olga Mecking to explore the one wellness trend asking us to do less not more and how this can support our mental health. Particularly at a time when lockdown means we are limited in our activities anyway. Here we go! ...
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Jan 07
To kick off the new year were visiting our core theme with inspirational guest Lynette Charity. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or...
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Dec 31
In our special last episode of the year Manya Chylinski returns for a chatty look back at the wildest of years. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve ...
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