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Dec 07 2020
Mindset Monday Challenge - Spread Kindness
This week’s Mindset Monday is inspired by Annie Lennox a…...
Nov 23 2020
Mindset Monday - Are you looking for truth or validation?
This week let’s ask ourselves if we’re lo…...
Nov 16 2020
Mindset Monday - Drop The “Yeah, But…”
This week’s Mindset Monday Challenge is aimed at improving y…...
Nov 14 2020
Matt’s Mindset Course Experience
Matt got in touch with me to run a 12-Week Mindset Course for his …...
Nov 12 2020
Tough Love Thursday - Avoidance and Distractions Are Not Mental Health
Lately there’s been a lot of…...
Nov 02 2020
Mindset Monday - What Can You Remove?
So often in life we feel the need to add something to our liv…...
Oct 22 2020
Tough Love Thursday - Nobody “Makes You” Feel Anything
The words we use to describe ourselves and h…...
Oct 08 2020
Tough Love Thursday - Stop Shoulding
This week’s Tough Love Thursday is to stop “Shoulding” - sayin…...
Oct 07 2020
Mindset Is The Missing Piece To Happiness
Like most of us I spent most of my life chasing tangible …...
Sep 24 2020
Where Are You Hoping For The Lotto Ticket?
This week’s Tough Love Thursday let’s ask ourselves “whe…...
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