177: Anxiety & Depression - It feels like you’re always getting ready for surprise doom with Felicity Ward

Feb 11 2021

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Mental - The Podcast to Destigmatise Mental Health - 178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos

178: Introspection - It took finally acknowledging the issues I was avoiding to then seek help with Katie Krimitsos

Feb 18 2021

We’re joined by fellow podcaster Katie Krimitsos to exchange how introspective has been vital in wo…...
Mental - The Podcast to Destigmatise Mental Health - 179: Bonus Episode - Stillness Meditation with Katie Krimitsos

179: Bonus Episode - Stillness Meditation with Katie Krimitsos

Feb 22 2021

In this bonus episode our most recent guest Katie Krimitsos shares a guided meditation on finding s…...
Mental - The Podcast to Destigmatise Mental Health - 180: Counselling - The second therapist I tried changed everything and I’m so glad I when back with Allyson Dinneen

180: Counselling - The second therapist I tried changed everything and I’m so glad I when back with Allyson Dinneen

Feb 25 2021

This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagra…...

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