179: Bonus Episode - Stillness Meditation with Katie Krimitsos

Feb 22 2021

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Mental - The Podcast to Destigmatise Mental Health - 180: Counselling - The second therapist I tried changed everything and I’m so glad I when back with Allyson Dinneen

180: Counselling - The second therapist I tried changed everything and I’m so glad I when back with Allyson Dinneen

Feb 25 2021

This week we’re joined by the incredible Allyson Dinneen who you may know from the popular Instagra…...
Mental - The Podcast to Destigmatise Mental Health - 181: Silence - I’d been taught that to show emotions is to show weakness when actually it’s freedom and strength with Guvna B

181: Silence - I’d been taught that to show emotions is to show weakness when actually it’s freedom and strength with Guvna B

Mar 04 2021

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own …...
Mental - The Podcast to Destigmatise Mental Health - 182: Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin

182: Speaking Up - I blamed myself for 40 years before realising this wasn’t my fault with Paul Gilmartin

Mar 11 2021

This week we’re joined by the brilliant Paul Gilmartin who shares his journey of speaking up so pub…...

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