Sex & Sex Education 

How can you have a fulfilling experience with sexual partners?

Dr. Amanda Freise  |  Jul 20 2020

How can you have a fulfilling experience with sexual partners?

Three easy ways to start:


1. Educate: Yourself, and your partners! Learn about your body and how it works. Be curious about what might turn you on.


2. Masturbate: To feel good during partnered sex, you need to know what works for you. Solo sex is the perfect way to learn. Explore your body, try new things, get a toy (or three), and put yourself first. Think about how you could incorporate routes to your pleasure with a partner.
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3. Advocate: For your pleasure and your needs. Speak up and say what you want, with pride! Make it clear that your pleasure matters, and explain to your partner how they can make that happen. If you’re not sure how, then tell them you’d like to explore together.

Keep these three key points in mind!

Passion isn’t the same as sexuality. Sex is based on action, whereas passion lives more in the mind. Passion results from connecting with vitality and desire.

Are you able to talk to your partner about each other’s sexual needs?

Photo by NeONBRAND on Unsplash.


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