In this episode we delve deep into the psychology behind posting selfies and using social media to validate our sense of self, and how this impacts on us psychologically and emotionally. We provide some tools to help you to understand your own social media 'diet' and how to use social media to nourish rather than punish.
May 28 2019
In this episode we explore how our childhood and the nature vs nurture debate can impact on our modern day relationships. Aimee outlines the basis of the Attachment Theory and Kat discusses The theory of Evolution to help to better understand men and...Listen now
Jun 03 2019
In this episode, we explore the current dating climate in 2019, including how the five different love languages can help our relationships, as well as how attraction, dating apps and changing societal expectations of dating impact on our relationship...Listen now