Hello fam! Welcome back to part two of our environmental psychology episodes. In this ep we discuss the rise of eco-anxiety, the associated cognitive dissonance that comes with ecological and environmental anxiety, when does your worry start to slip into a clinical diagnosis of anxiety, plus some techniques to cope if you are feeling anxious and overwhelmed. We also answer some listener questions from others who may be feeling anxious about the changing climate and environment. Please remember this advice is not personalised and is general in nature. If you are feeling anxious or concerned about climate change and the environment please seek professional psychological support, or call Lifeline on 13 11 14.
Feb 17 2020
Ahhh yes, heartbreak. The gut-wrenching, heart-exploding, stomach-dropping feeling that is heartbreak. Your heart feels like it's been ripped out of your chest and you just want to crawl into a hole and live there forever. In this episode we div...Listen now
Feb 24 2020
Hello lovely listeners. As this weekend is the celebration of our LGBTQIA+ community with Mardi Gras, we thought it was incredibly helpful to unpack all things gender and sexuality, and why it's so incredible important to know pronouns, acronym...Listen now