Hello lovely listeners. As this weekend is the celebration of our LGBTQIA+ community with Mardi Gras, we thought it was incredibly helpful to unpack all things gender and sexuality, and why it's so incredible important to know pronouns, acronyms and develop understanding of the LGBTQI community, especially in 2020.We also discuss ways to be a good ally and support the people in our life who may identify with the LGBTQI community. We also explore how to seek a good therapist if seeking individual support for LGBTQI concerns. We also answer a listener question on remaining body positive when surrounded by friends who are not. We hope you enjoy!instagram: @thepsychologysisters Disclaimer: Please note, the content shared in this episode is for general informational purposes only, and should not be used in replacement of personalised psychological support.
Mar 02 2020
This week we are talking all things binge eating! In this episode we discuss why binge eating occurs, where it comes from, how we get stuck in the vicious cycle and ways to get out. We also answer some listener questions on binge eating + in the fast...Listen now
Mar 16 2020
Hello everyone!This episode has been a very highly requested episode from you guys, we are talking about a 2020 glow up on our bodies and the radical self-acceptance we encourage you guys to try this year.We talk alllllll things body positivity, body...Listen now
Mar 23 2020
It is certainly an eerie and unsettling time at the moment with COVID - 19In this mini ep we offer some quick strategies to help you to look after your mental health during isolation and quarantine. Please reach out and reach out for help from the be...Listen now