Attention female-bodied folks! Trying not to get pregnant? Did you know that your body has it's own built-in science for FREE non-hormonal birth control? Or perhaps you are trying to conceive, and in that case, did you know that your body offers...
Dec 19 2017
Cory Caprista is Human Performance Coach, as well as a trained Somatica Practitioner. In his diverse work with startup founders, executives, individuals, organizations, couples, and young adults he focuses on measurable, transformative results while....Listen now
Dec 26 2017
All women , at all ages, experience a variety of uncomfortable physical and emotional sensations in their body throughout their monthly cycle and throughout her phases of life as a woman. Some, and often many, of these experiences in the body make it...Listen now
Jan 02 2018
Wow, this episode BLEW our minds! We've always heard about kegels for a stronger pelvic floor, but in this episode Pelvic Floor Specialist Dr. Sara Tanza teaches us about the different structures of the pelvic floor, and the myth behind......Listen now