Cory Caprista is Human Performance Coach, as well as a trained Somatica Practitioner. In his diverse work with startup founders, executives, individuals, organizations, couples, and young adults he focuses on measurable, transformative results while...
Dec 26 2017
All women , at all ages, experience a variety of uncomfortable physical and emotional sensations in their body throughout their monthly cycle and throughout her phases of life as a woman. Some, and often many, of these experiences in the body make it...Listen now
Jan 02 2018
Wow, this episode BLEW our minds! We've always heard about kegels for a stronger pelvic floor, but in this episode Pelvic Floor Specialist Dr. Sara Tanza teaches us about the different structures of the pelvic floor, and the myth behind......Listen now
Jan 09 2018
Dr. Christopher Ryan is co-author of the New York Times best-seller, (translated into 15 languages), alongside his partner-in-crime (and wife), Cacilda Jethá, MD. Drawing upon his multi-cultural experience, Chris' research focused on......Listen now