277: Isolation 💐 It was time to stop feeling alone in this relatable sadness with Emma Beko (Encore)

Dec 22 2022

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Mental - The Podcast to Destigmatise Mental Health - 278: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)

278: Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)

Dec 29 2022

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: …...
Mental - The Podcast to Destigmatise Mental Health - 279: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani

279: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani

Jan 05 2023

We’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness…...
Mental - The Podcast to Destigmatise Mental Health - 280: Sport 💐 Plus anxiety, travel and becoming an Olympian with Nikita Ducarroz

280: Sport 💐 Plus anxiety, travel and becoming an Olympian with Nikita Ducarroz

Jan 12 2023

This week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of …...

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