271: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali

Nov 10 2022

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Mental - The Podcast to Destigmatise Mental Health - 272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster

272: Autism 💐 Plus eating disorders, late diagnosis & understanding yourself with Lex Lancaster

Nov 17 2022

This week in collaboration with the National Autistic Society of the UK we have Lex Lancaster on th…...
Mental - The Podcast to Destigmatise Mental Health - 273: Body Image 💐 Plus anxiety, sobriety, abuse & connection with Eureka O’Hara

273: Body Image 💐 Plus anxiety, sobriety, abuse & connection with Eureka O’Hara

Nov 24 2022

In this very special episode the Emmy Award winning Eureka O’Hara is here talking body image and so…...
Mental - The Podcast to Destigmatise Mental Health - 274: Value 💐 What if we start with the idea that every person is doing their best in this moment with Dr Joe (Encore)

274: Value 💐 What if we start with the idea that every person is doing their best in this moment with Dr Joe (Encore)

Dec 01 2022

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: …...

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