196: Perfectionism - I used to think my mental health was almost like a game I was going to complete with Poppy Jamie

Jun 17 2021

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Mental - The Podcast to Destigmatise Mental Health - 197: Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman

197: Self Care - We strive to make it fun rather than yet another chore or competition with Lauren Mishcon & Nicole Goodman

Jun 24 2021

This week we’re join by the incredible hosts behind podcast Self Care Club who share what they’ve b…...
Mental - The Podcast to Destigmatise Mental Health - 198: HIV - The modern treatment available is incredible and allows me to live a normal healthy life with Rachel Greaves

198: HIV - The modern treatment available is incredible and allows me to live a normal healthy life with Rachel Greaves

Jun 30 2021

This week we’re talking to inspirational guest Rachel Greaves about the link between HIV and mental…...
Mental - The Podcast to Destigmatise Mental Health - 199: Surf Therapy - Being immersed in the ocean is where I found my peace that I now get to share with others with Kris Primacio

199: Surf Therapy - Being immersed in the ocean is where I found my peace that I now get to share with others with Kris Primacio

Jul 08 2021

We’re delighted to be joined by Kris Primacio to talk about a cutting edge therapeutic method were …...

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