There’s a massive difference between healthy and unhealthy relationships, so that’s why in this week’s episode I’m talking about how our intimate relationships can affect our mental health and wellbeing as well as how to build and maintain better relationships regardless of whether you’re single or attached.
Content warning: This episode includes references to sex as well as potentially triggering discussions related to emotional and/or physical abuse.
Let's Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin that draws on quality research about psychology and sociology as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
Warning: Contains occasional mild coarse language.
Aug 09 2020
Coronavirus is the biggest global event in recent history and it is responsible for a massive rise in mental health conditions including anxiety and depression, so that’s why in this week’s episode I’m talking about the impact of the ongoing COVID-19...Listen now
Aug 16 2020
We’re finally beginning to accept that being strong mentally and emotionally means confronting challenges and turning them into opportunities, instead of just ignoring how we feel or pretending our problems don’t exist, so that’s why in this week’s e...Listen now
Aug 23 2020
The idea that kindness is good for your wellbeing isn’t just a new-agey and flowery idea — there’s a massive amount of evidence (and it’s still growing) which shows the positive effect being kind to others and to yourself can have on your mental and ...Listen now