Change is inevitable but growing from it is a choice, so that’s why in this week’s episode I’m talking about the role of personal growth in living a better life and exploring ways that you can incorporate a growth mindset into your day-to-day living.
Let's Talk About Mental Health is a weekly podcast about improving your mental health by Jeremy Godwin which draws on personal experience and quality research about psychology and sociology. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
Warning: Contains occasional mild coarse language.
Aug 02 2020
There’s a massive difference between healthy and unhealthy relationships, so that’s why in this week’s episode I’m talking about how our intimate relationships can affect our mental health and wellbeing as well as how to build and maintain better rel...Listen now
Aug 09 2020
Coronavirus is the biggest global event in recent history and it is responsible for a massive rise in mental health conditions including anxiety and depression, so that’s why in this week’s episode I’m talking about the impact of the ongoing COVID-19...Listen now
Aug 16 2020
We’re finally beginning to accept that being strong mentally and emotionally means confronting challenges and turning them into opportunities, instead of just ignoring how we feel or pretending our problems don’t exist, so that’s why in this week’s e...Listen now