Can we rewire our brains to find more fulfillment in ourselves and in our relationships? Psychologist Dr. Rick Hanson joins me in episode 298 of the podcast to share his take on how exactly we can get there. Shownotes: 3:30 What is happiness...
Jul 15 2020
My good friend and Men’s Coach Tripp Lanier joins me in episode 299 of the podcast for a killer convo about why we shouldn’t take ourselves so seriously and how to put a voice to our fears so we can use them for fuel to get what we want.......Listen now
Jul 22 2020
If you are a helper, therapist, or coach (or you are curious), here’s a great podcast I just recorded about helping others and taking the leap to be a relationship coach. Shownotes: 9:50 What is coaching? 11:30 How to become a good......Listen now
Jul 28 2020
Some of you know that I nerd out on research about relationships. Well, have you heard about the research study that says loneliness is more lethal than smoking 15 cigarettes per day? Well, I finally got to talk to the woman that did this......Listen now