So you're dealing with a breakup. In this episode, Jayson offers a guided meditation to help you work this heartache out of your system. SHOWNOTES: A Guided Meditation For People Facing A Breakup [2:00] Is Your Past Pain Playing Into...
Nov 07 2018
THE HOLIDAYS ARE COMING! Are you ready for all the family time? Start preparing now and turn your annual holiday drama into time you really enjoy. SHOWNOTES: Why Holiday Cheer Can Be Such Bullshit [2:00] What Role Are You Playing......Listen now
Nov 15 2018
In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. SHOWNOTES: Why Interacting With Family Can Be So Difficult [1:00] Terri Cole’s Family Experience......Listen now
Nov 29 2018
Clinician and teacher, Stan Tatkin, explains what scientific research is telling us about pair bonding, adult attachment, and how to avoid triggering unwanted reactions. SHOWNOTES: Who Is Stan Tatkin? [1:00] Info On Stan’s New Book......Listen now