Have you ever tried to control your thoughts to no avail? Do you have a critical voice judging you from the inside? If so, I have great news. I interviewed the founder of ACT (Acceptance & Commitment Therapy) and he has a powerful...
Dec 04 2019
I received enough requests that it was time to do an interview on co-parenting and blended families. This is a great primer for you if you are in this situation. The couple I interview has lived the experience. One is divorced. One is a spouse......Listen now
Dec 11 2019
If you are thinking of divorce, you've probably spent hours analyzing things. I just want you to consider a few more points, just in case. Listen to this. Shownotes: (2:55) If you’re thinking of divorce (4:00) Look at the cost of a divorce (8:3...Listen now
Dec 18 2019
At every stage, I've been a bit socially awkward. Yes, me, relationship guy gets socially awkward. I'm often more introverted than people think. New social settings can create mild anxiety for me. Do you ever feel this? I think it's ...Listen now