Life is all about changes. There are seasons with small, subtle changes that feel fairly easy to navigate, and there are seasons with so many changes that life feels dizzy. The beauty in the latter, however, is how much we can learn about ourselves...
Feb 01 2021
I was curious how the woman who Oprah describes her work as revolutionary and groundbreaking would explore her experience of divorce. I was thrilled to interview Dr. Shefali. The institution of marriage is pretty strange when you think about it.......Listen now
Feb 12 2021
Do you struggle with saying “no?” There can be so much pressure on us, especially as women, to be “people pleasers.” More often than not, the people pleasing tendency creates chaos in our lives. That’s when we learn the importance of making......Listen now
Feb 19 2021
When we think of divorce, we rarely associate it with anything positive. Anger, sadness, resentment, all of these feelings are often attached to the idea of a relationship ending. But this doesn’t always have to be the case, as exemplified by my......Listen now