The benefits of CBD for your mental health are astounding. It has become a useful treatment protocol in conjunction with counseling, meditation, medication, and more. There is so much information out there but do you really know how it works? How it's...
Feb 15 2020
Selfcare? Who has time for that? How can lead, however, without practicing it? How can we practice it if we have no idea what it is? Join hosts Catherine and Kristin as they dive into what it means to be a woman in a leadership position that MUST......Listen now
Feb 18 2020
Join Chas and Kristin as they talk about what it takes to make a film set a mentally healthy experience. Born and raised in New Jersey. With over 25 years of experience in stage, both combative and acting, as well as several films under his belt, he...Listen now
Feb 20 2020
Christy Warren joins Barry and Kristin to talk about her diagnosis of PTSD. She thought her life was over. Tune in as she goes in depth on being a female firefighter and how stigma about mental health made treatment options seem impossible...until......Listen now