Episode: EP 84: Affirmations to Love Your Body and Let Go of Self-Criticism from Let’s Get Vulnerable: Relationship and Dating Advice, on TickleLife https://www.tickle.life/podcast/lets-get-vulnerable/ep-84-affirmations-to-love-your-body-and-let-go-of-self-criticism/

EP 85: NUMBING and REGRESSION: Unhealthy Coping to Avoid During the Holidays

Dec 21 2020

Have you regressed?? Regression is a defense that occurs where we return to a less developed state…...

Dec 23 2020

Ready for some tough love? In this episode, I break down the journey from anxious/avoidant/disorga…...

Dec 28 2020

It is time to look towards 2021! Okaaaaay let’s be honest; 2020 was a “less than easy” year… Ther…...