AMAZING EPISODE ALERT Y’all are going to love this episode with @therefinedwoman Kat Harris! Kat is the author of the book “Sexless in the City” and the host of The Refined Collective podcast. She is an...
Sex is rarely "just about sex". In today's podcast episode, I am discussing how to navigate having a different “sex drive” than your partner. Trust me, the core of this concern is not what you think it is. In this episode I......Listen now
You don’t want to miss this episode! Dr. Shagun Pawar is clinical psychologist and relationship coach inside of the E.S.L. Relationship Program. She is an expert in attachment theory and coaches women on the path to having......Listen now
HIGH VALUE EPISODE ALERT This episode was inspired by so many of you who have thanked me for Episode 12 of the podcast (one of the first episodes I ever did on Self-Compassion). Today’s episode will: Discuss the power of mindfulness......Listen now