Coping Through the Trauma of Divorce with Diana Mikas

In this week’s episode of Divorcing Well, I chat with Love Life Coach, Diana Mikas.  Diana uses her expertise in holistic nutrition , reiki and wellness coaching to help empower women going through divorce and breakups by helping them recover from the trauma, recharge their bodies and reclaim their lives. So many people going through divorce suffer trauma and Diana discusses how to know when you have post traumatic stress disorder, how to mitigate the damage of trauma and her favourite ways she advises clients to keep calm during the process of divorce.
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