On the Well Woman Show today, I interview my own mom for the final part of our Women We Come From series celebrating moms during the month of May.
My mom, Carol Macfie Lange was born in Scotland and now lives between Andalusia, Spain, Oxford, England and New Mexico. She holds a degree in Theatre Arts from Greer Garson Theatre and a post graduate degree in English from Westminster College, Oxford. She is the author of several books, including a historical fiction trilogy about an Alpujarran village in Franco's Spain. She has two daughters, two step daughters, six grandchildren in Oxfordshire, two in New Mexico, four in Ohio, and one adopted grandson in Spain.
1. How her upbringing impacted her parenting methods.
2. The importance embracing travel and other cultures.
3. The importance of trusting what you’re good at without needing external validation.
All the information shared today can be found at the show notes at http://wellwomanlife.com/253show (wellwomanlife.com/253show)
The books she's reading are:
https://bookshop.org/books/oliver-twist-cb97bee4-32ca-4c30-8df2-5c5d0d30bcb5/9780141439747 (Oliver Twist by Charles Dickens)
https://bookshop.org/books/long-walk-to-freedom-the-autobiography-of-nelson-mandela/9780316548182 (Long Walk to Freedom: The Autobiography of Nelson Mandela by Nelson Mandela)
https://www.amazon.com/Carol-Macfie-Lange/e/B00MBGFPCY%3Fref=dbs_a_mng_rwt_scns_share (You can find Carol's books on Amazon.)
You can also continue the conversation in the Well Woman Life community group at http://wellwomanlife.com/community (wellwomanlife.com/community)
The Well Woman Show is thankful for the support from The Well Woman Academy™ at http://wellwomanlife.com/academy (wellwomanlife.com/academy).
Support this podcast
This week on the Well Woman Show, I talk to Kristin Neff, PhD, Associate Professor of Educational Psychology at the University of Texas at Austin and a pioneer in the field of self-compassion research, conducting the first empirical studies on self-c...Listen now