On the Well Woman Show this week, I am actually sharing a module from The Well Woman Academy on how you can change your home and work environment to really impact your mental and emotional health as well as your ability to make clear decisions and achieve your goals.
You'll definitely want to get your journal out for this one and you can email email@example.com (mailto:firstname.lastname@example.org) to request the pdf workbook that goes with this module.
If this episode spoke to you, and you want more content like this, join us in The Well Woman Academy™ by going to http://wellwomanlife.com/academy (http://wellwomanlife.com/academy)
All the information shared today can be found at the show notes at wellwomanlife.com/215show (http://wellwomanlife.com/215show)
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook (http://wellwomanlife.com/facebook)
The Well Woman Show is thankful for the support from the Well Woman Academy™, a global community of smart women changing the world without anxiety, insecurity, and burnout and by High Desert Yoga in Albuquerque.
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