180 Just Giovanna: Ten Daily Habits for Your Well Being

On the show this week, I share Ten Daily Habits for Your Well Being from the well woman community – these are tips from my guests on the show and from the community members.

You’ll learn:

– the difference between daily routines and morning routines

– how meditative activities can easily be a part of your daily life

– and what kind of connection brings you the most benefit

You can also continue the conversation in the Well Woman Life community group at  wellwomanlife.com/facebook (http://wellwomanlife.com/facebook)

The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque.

If you’re interested in a discovery call, head to WellWomanLife.com/LearnMore (http://www.WellWomanLife.com/LearnMore)

Be sure to check out the Jumpstart (https://wellwomanlife.com/jumpstart/) if you’re ready to create more income, impact or intimacy in your life!

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