On the show this week, I share Ten Daily Habits for Your Well Being from the well woman community – these are tips from my guests on the show and from the community members.
– the difference between daily routines and morning routines
– how meditative activities can easily be a part of your daily life
– and what kind of connection brings you the most benefit
You can also continue the conversation in the Well Woman Life community group at wellwomanlife.com/facebook (http://wellwomanlife.com/facebook)
The Well Woman Show is thankful for the support from Natural Awakenings Magazine in New Mexico and High Desert Yoga in Albuquerque.
If you’re interested in a discovery call, head to WellWomanLife.com/LearnMore (http://www.WellWomanLife.com/LearnMore)
Be sure to check out the Jumpstart (https://wellwomanlife.com/jumpstart/) if you’re ready to create more income, impact or intimacy in your life!
The post Well Woman Life (https://wellwomanlife.com) .
Nov 06 2019
On the show this month, I talk to Dr. Erica Barreiro Volkers who has served as the Dean for the School of Communication, Humanities & Social Sciences at CNM for the past 7 years. Erica is currently engaged at CNM in a one-year fellowship research...Listen now
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