This week on the Well Woman Show, I interview Byron Katie. Katie is the founder of The Work, a simple yet powerful process of inquiry that teaches how to identify and question the stressful thoughts that cause all of our stress. On the show today, we talk about: • how to reduce our stresses in…
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Jun 19 2019
Are you looking to tap into your own power? On today’s show, I chat with Trish Hoffman about how women can realize they do have the ability to fight back, and keep themselves from becoming a victim. As a former police officer and survivor of stalking...Listen now
Jun 26 2019
Are you a high achiever, go-getter or status quo challenger? Do you have a lot going for you but wonder why you’re not feeling satisfied in some areas of your life? On the show this week, we’ll talk about: – The 4 Stages of the Well Woman Life Cycle ...Listen now
Jul 03 2019
On the Well Woman Show this week, we continue to discuss part two of how you can create more time and space in your schedule for the things that really matter in your life. On the show this week, we’ll talk about: Create awareness of all the “shoulds...Listen now