On the Well Woman Show this week, we’re discussing setting boundaries and saying no with ease and confidence. We’ll cover: How to protect your time and energy How burnout is related to setting boundaries How to know what to say no to Be sure to check out the Well Woman Life™ Jumpstart if you’re ready to…
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May 08 2019
This week on the Well Woman Show, I interview Berdhanya Swami Tierra, a spiritual teacher, shaman and mystic dedicated to opening the way to individuals who are sincerely interested in self-cultivation and inner mastery. In this conversation, Berdhan...Listen now
May 15 2019
On the Well Woman Show this week, we discuss part one of how you can create more time and space in your schedule for the things that really matter in your life. We’ll talk about: Minding your time, and seeing where you’re spending it. Noticing what y...Listen now
May 22 2019
How well do you know the Inner You? On the show today, we’ll dive into the topic of knowing the Inner you, a coaching program developed by today’s guest, Lauren Zander. Lauren Zander is a life coach, university lecturer, public speaker, and the Co-Fo...Listen now