We can think about our Well Woman Life in terms of superpowers and supports. Superpowers are internal, you have access to them already but don’t always use them. Get the FREE worksheet “Well Woman Life Cycle” now! Supports are external, they are outside of you – your family, work and community. Imagine a basic chart…
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Nov 09 2016
When friends ask you how you are doing, I bet the response is often ‘busy.’ Most of us would probably be hesitant to add more to our schedule. Particularly if we already juggle more than one roles and struggle to fit everything in each day. For forme...Listen now
Nov 16 2016
What does the word ‘feminism’ mean to you? Do you struggle over whether or not you identify as a feminist Many of us exemplify feminism in our actions in its true meaning, yet some of us have an aversion to identify with the term due to negative asso...Listen now
Nov 23 2016
We tend to associate success with hard work. If we didn’t sweat for it, it doesn’t count. Unfortunately, that can sometimes result in us discrediting the successes we have that came easily. Perhaps we ought to change that attitude. If something comes...Listen now