A major shift is happening with the way we educate young adults about relationships and sex. Despite what we hear in the media about the 'hookup culture,' the majority of young adults are very interested in learning about relationships and...
Jul 03 2017
Dealing with a partner who is triggered can be difficult - especially if they respond negatively to your help. Maybe you’ve been here before: your partner is upset about something, you do your best to give them some encouraging words or to calm them....Listen now
Jul 06 2017
There are two giant ways we screw up our relationships. One is by breaking agreements. The other is by never having agreements to begin with. Broken agreements can be great opportunities to open a dialogue with our partner about our needs,......Listen now
Jul 10 2017
Is there a difference between therapy and coaching? In this episode, I explore the main differences and what matters more than anything else when trying to find a good therapist or coach to help you through your relationship challenges. SHOWNOTES ......Listen now