If you or someone you love suffers from PTSD check this out. According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have...
Feb 18 2020
I first got introduced to Ken Wilber when I was in grad school. The guy’s mind is insanely brilliant. He takes a lot of maps of human development and consciousness and weaves them together in what he calls integral theory. My guest on this week’s......Listen now
Feb 26 2020
One of my mentors, Dan Siegel, is back on the podcast for his 3rd interview. This time, we dive deep into attachment-based parenting. Dan’s work, which my wife and I study intently, is how I parent my own children. The cool thing about Dan is......Listen now
Mar 04 2020
Is it okay to have expectations in relationships? My answer is nuanced. It’s a YES, and it’s a No. Listen to this short podcast and discover the six expectations that I think are totally reasonable to have in a relationship, especially a......Listen now