Do you have needs? Do you own them? Or do you know you have needs, but then you get scared to ask for them to be met because you're afraid the other person will leave? Understandable. Most people are used to sequestering their needs in exchange for...
Feb 12 2020
If you or someone you love suffers from PTSD check this out. According to the American Psychiatric Association, PTSD can be a disabling condition that impacts about 3.5 percent of U.S. adults. And women are twice as likely as men to have......Listen now
Feb 18 2020
I first got introduced to Ken Wilber when I was in grad school. The guy’s mind is insanely brilliant. He takes a lot of maps of human development and consciousness and weaves them together in what he calls integral theory. My guest on this week’s......Listen now
Feb 26 2020
One of my mentors, Dan Siegel, is back on the podcast for his 3rd interview. This time, we dive deep into attachment-based parenting. Dan’s work, which my wife and I study intently, is how I parent my own children. The cool thing about Dan is......Listen now