Always portrayed with excessive hand washing or immaculate tidiness - this week we are talking all things Obsessive Compulsive Disorder or (OCD)We delve into what exactly OCD is, how it develops, discuss the thought-action fusion and explore common treatment strategies. We also answer a listener question on how OCD is related to eating disorders.we hope you enjoy! If you want to see more, please follow us on our instagram @thepsychologysistersPlease note, the content shared in this episode is not personalised and should be not be used in replacement of personalised psychological advice.
May 04 2020
Hello lovely listeners! It's Tuesday again, which means another episode from us 🙌🏽Although not just any episode, we have a very special guest joining us today. In the spirit of Mental Health Awareness Month we have decided to do something a litt...Listen now
May 11 2020
Feel like you've got 1000 tabs open? Feel like days are flying by, you drive to work and have no idea how you got there? Do you feel like you're there physically, but mentally you're off on a far away island? We feel you! We're in...Listen now
May 18 2020
Welcome back to part two of our mindfulness + relaxation episodes for #mentalhealthawarenessmonth We're in an extremely stressful climate, and there's no better time to focus on being more mindful and in the present, and less mindless and f...Listen now