Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health. We divulge our years, discuss what we've learnt, share some listener statistics and opinions on their year + explore some listener Q + A This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year! Kat + Aimee Support through the holidays: Lifeline 13 11 14 (24/7)Mental Health Line: 1800 011 511 (24/7)Domestic Violence Support: 1800 RESPECT (24/7)N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice.
tw: body dysmorphia, OCD + face/body fixation, checking behavioursHello lovely listeners!We're back for our first ep of 2021 and we've got a goodie. In this ep we talk allll things filters, presets and any face/ body modification apps and t...Listen now
tw: domestic violenceHello! We are back in your ears for the first Q + A for the year :)We are answering a whole bunch of interesting questions, such as dealing with perfectionism, high functioning anxiety, stonewalling the narcissist, maintaining mo...Listen now
Hello! We are back in your ears for another deep dive ep! We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive assistance with navigating adult friendships. How do we k...Listen now