Dear 2020....what the duck?

Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health. We divulge our years, discuss what we've learnt, share some listener statistics and opinions on their year + explore some listener Q + A This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year! Kat + Aimee Support through the holidays: Lifeline 13 11 14 (24/7)Mental Health  Line: 1800 011 511 (24/7)Domestic Violence Support: 1800 RESPECT (24/7)N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice. 

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