Suffering from PTSD and other related mental illnesses brings so much negative and dark thoughts in all of us that can often lead to severe depression and suicidal tendencies. It’s no surprise that more and more cases of suicide are reported in the...
Dec 09 2020
Trauma has broken through the very fabric of every society, and this is quite apparent among ancient cultures and societies. We always see a frequent repeat of injustices, wars and unrest, as history has taught us. In today’s times, there really is.....Listen now
Dec 16 2020
Do you sometimes feel like not doing anything at all on some occasions and just want to sit around doing nothing all day? Then, at a later time, you realize the many hours wasted during that time, so many meaningful tasks could have been accomplished...Listen now
Dec 22 2020
Throughout human history, we have always had a desire to achieve wellness and fulfillment in all aspects of daily life. The ancients may have already uncovered the secret by developing practices and rituals that involve conditioning the body and the....Listen now