Dr. Arielle Schwartz, trauma expert and EMDR Therapy consultant is going to cover Complex PTSD and how it differs from what typically comes to mind when we think of trauma. Trauma exists on a spectrum and many people walking down the street,...
Aug 16 2017
Carmen Cool, the founder of the Boulder Youth Body Alliance, engages us in a conversation about body size and mental health that is not predictable. This new type of dialogue about the body is challenging and it will probably push you. But it’s......Listen now
Sep 19 2017
Imagine if your body could talk to you..well, it actually does. I’m sure you’ve heard a bunch of things about mindfulness, presence and embodiment. And you may have explored these concepts to varying degrees. In this episode, we are going into the......Listen now
Sep 26 2017
The medical model commonly found in psychiatry focuses heavily on categorizing a constellation of symptoms into mental health disorders. This is a useful approach when a person needs medication to reduce those symptoms in order to function in their.....Listen now