Listen in this week as the therapists answer a listener’s question: How do you know when to leave a relationship? Pam and Iona discuss the reasons for having left or stayed in their own relationships through the years, then dive into some literature...
Oct 30 2019
This week the therapists dish and dive about getting blindsided; when the universe throws you a curveball. Iona weighs in on her recent experience of being knocked off her feet with unexpected bad news and realizes how excessive worry does not......Listen now
Nov 06 2019
This week the therapists dish and dive about Seasonal Affective Disorder aka SAD. With the fall time change upon us, many of us struggle with having less daylight hours. Pam and Iona weigh in on the issue of seasonal depression and come up with......Listen now