This week the therapists look at how and why we get more stuck in our negative emotions and experiences than in our positive ones. Pam and Iona both have a tendency toward negative bias- recalling and ruminating about negative experiences more so than...
Sep 04 2019
It’s back to school time and this week the therapists dish and dive about the anxiety they experience around this time of year. Why, even as adults, do we experience back to school jitters and anxiety? Well, the literature shows that we’re not......Listen now
Sep 11 2019
This week the therapists dish on the kindness of strangers as they remember the anniversary of the 9/11 attacks. Within the darkness that unfolded, there were many stories of human connection, vulnerability and love. One particular story is the......Listen now
Sep 18 2019
This week the therapists dish and dive about some of the impulses they have and what they do with them. It seems that both therapists have some pretty dark impulses in their relationships and aren’t always sure how to proceed. As they......Listen now