Ugh, comparing ourselves to others, why do we do it? How is it helpful? Well, we do it because we are gluttons and no, it is not helpful! In fact, it is hurtful! This week the therapists dish and dive on comparing themselves to others, or what they...
Oct 31 2018
It’s Halloween and the therapists are scared silly! This week, Pam and Iona dish about what scares them about their partners and about their relationships! And, as always, Pam throws in some brainiac science about the brain, that actually is......Listen now
Nov 07 2018
This week the therapists dish and dive on a super effective therapy called Intensive Short Term Dynamic Psychotherapy. They discuss how it has impacted their lives and how it continues to inform their relationships. Sometimes, learning about......Listen now
Nov 14 2018
In part 2 of our episode about this revolutionary therapy model, the therapists dish and dive about the body and how our physical sensations can lead us to understand and experience our emotions. The body doesn’t lie and has a wealth of information.....Listen now