Author of Saving Dad, Matt Janes tells Gemma and Michael his life story about mental health, purpose, hope & redemption.
He was 3 years old when he first witnessed the devastating effects of dad's depression.
43 years later, after electric shock...
Dec 25 2019
For a special Christmas Day episode, we'll be heading inside a non-for-profit community interest group that's tackling loneliness and isolation. We'll also be speaking to the Campaign to End Loneliness and how they're working to ...Listen now
Dec 31 2019
In this episode Gemma talks to Freddie Cocker about his experiences with being bullied and the issues he came up against as a result. Freddie set up 'Vent' a place where people can go to get support with their mental health and share their....Listen now
Jan 07 2020
In this episode we take a look at 2019 on mental health and people's views on in 2020. Answering three important questions going in to the new year: - What are you hoping for in 2020? - What can you do for your mental health in 2020? - Wh...Listen now