This week Fiona Thomas opens up about her own mental health experiences and how her life has turned around since she quit her job.
Author of Depression in a Digital Age, her book has been described as a honest reminder about how to control your online...
Jun 18 2019
Please note, this week's episode, at times, this can be an uncomfortable listen but it’s important that these brave mens’ stories are heard. It’s a souring fact that now suicide is the most common cause of death for men aged 20-49 in England and...Listen now
Jun 25 2019
In this episode Gemma chats with Sarah Gustafson, who has battled traumatic experiences to become Miss Liverpool Curve 2019. The emotional episode focuses on Sarah's experiences with OCD, depression, anxiety and her autism diagnosis. Sarah'...Listen now
Jul 01 2019
On this week's episode we find out just how toxic reality television is and are shows like Love Island good for our mental wellbeing? Gabby Allen, a finalist on the ITV flagship show Love Island, talks about how she wishes she had the support......Listen now