188: Belonging - True connection starts by embracing who we really are with Alex Holmes

Apr 21 2021

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Mental - The Podcast to Destigmatise Mental Health - 189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton

189: Public Speaking - The adrenalin rush that used to scare me I’ve learned to draw confidence from with Vix Leyton

Apr 28 2021

This week we’re joined by comedian Vix Leyton who shares her experience overcoming a fear of public…...
Mental - The Podcast to Destigmatise Mental Health - 190: Sometimes your role is to wait it out and make yourself comfortable as possible because fear fades with Claire Eastham

190: Sometimes your role is to wait it out and make yourself comfortable as possible because fear fades with Claire Eastham

May 06 2021

We are joined by the funny and insightful Claire Eastham to discuss ways we can all work to dismant…...
Mental - The Podcast to Destigmatise Mental Health - 191: Samaritans - That first contact was the turning point for my mental health with Lisa Nealan

191: Samaritans - That first contact was the turning point for my mental health with Lisa Nealan

May 11 2021

For this special Mental Health Awareness Week episode we’re joined by Samaritans Volunteer Lisa Nea…...

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