Linda Alegria joins Dr. Rebecca Hubbard to talk about Linda's virtual Mental Health Association Oklahoma COVID-related support group, "STRESS AND A HISTORY OF TRAUMA."
Trauma is any experience that triggered heightened anxiety and fear related to your experience. Examples inlcude abuse, neglect, domestic violence and life-threatening accidents.
Thursday 1:00 p.m. - 2:00 p.m.
Learn more at https://mhaok.org/support-groups
Also, get details about Mental Health Association Oklahoma's Be Apart campaign at mhaok.org/beapart
May 08 2020
Tyler Butler, of Tulsa's Channel 8 - KTUL, hosts our Mental Health Download podcast today. It's the audio from his interviews with Mental Health Association Oklahoma's Jacob Beaumont and Rebecca Leigh Hubbard about mindfulness, meditat...Listen now
May 11 2020
Oklahoma City Councilmembers James Cooper, JoBeth Hamon and Nikki Nice hosted a Virtual COVID-19 Town Hall on mental health, accessing care and more. In this episode, JoBeth Hamon and M.J. Clausen, both of Mental Health Association Oklahoma, talk abo...Listen now
May 15 2020
Listen to this discussion between Mary Burchett, of Bank of America, and Mike Brose, CEO of Mental Health Association Oklahoma. Together they discuss how businesses can prioritize mental health. Check out this Journal Record piece by Mary Burchett th...Listen now