Ashley Gunnells is hilarious but she's also experienced seasonal affective disorder (SAD). Ashley and our host, Matt, talk about how they cope with both the happy and the SAD. They offer plenty of tips from the National Institute of Mental Health and do a fair bit of giggling. This is one you don't want to miss.
Dec 09 2019
On this week's episode, co-hosts Matt Gleason and Kristy Sturgill talk with Stephanie Cherry and Angie Almond. Stephanie and Angie are two of the most dedicated suicide prevention advocates in Oklahoma. They both live in Piedmont, Oklahoma, whic...Listen now
Dec 11 2019
On today’s bonus episode of the Mental Health Download, our CEO, Mike Brose, interviews his longtime friend and collaborator Tricia Mason. Trish is a licensed professional counselor and Chief Operations Officer of 12 & 12 in Tulsa. 12&12 is t...Listen now