Today, we are talking about Mindfulness and I’ve invited Jill Freestone to tell us about her experiences with mental illness, chronic physical illness, and mindfulness. Jill is a Life Coach trained and certified through The Life Coach School. She...
Jun 12 2019
In your heart of hearts, do you sometimes long for the days of doing whatever you pleased, thinking your own thoughts in peace, not calming tantrums and wiping up messes, and leaving the house five minutes after the idea strikes? Us too! Today,......Listen now
Jun 19 2019
This episode is brought to you by Matt Crain - the sole sponsor of this podcast! He pays for it all and takes care of the kids while I'm busy making it, so I thought in honor of Father's Day in the US, it was only fair to let him put in his...Listen now
Jun 26 2019
I loved my chat with Kira Malone, of . She is so wise and thoughtful in the way she approaches life and motherhood and her personal healing path. She is a maternal wellness coach, and she has so much to share in helping other mamas. During our......Listen now