Let's Talk About... Maturity

Maturity, and especially emotional maturity, is not something that automatically comes with age; it takes conscious work and effort (and there’s also the small matter of finding ways to still have lots of fun in life while being mature). So how do you do that? Well that’s what I’m talking about this week! In this episode I’ll cover what maturity is and what it isn’t, why maturity matters for your mental health, and how to be more mature (while still having fun). So, let’s talk about mental health!

► Watch the latest episode of Let’s Talk About Mental Health TV (How a growth focus improves your mental health) here: https://youtu.be/WrgSUsiiTmw
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► Find full transcripts for this and all past episodes: https://letstalkaboutmentalhealth.com.au/episodes/
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Let's Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in 135 countries around the world.
Let's Talk About Mental Health. Simple ideas for better mental health.

⚠ Warning: Contains occasional mild coarse language.

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