It's official... Let’s Talk About Mental Health is coming to YouTube every week starting January 21! This is a quick audio teaser to share the news about this new LTAMH program... The podcast will continue in the same format in 2021; this new weekly show on YouTube will share general stuff about mental health and wellbeing including news, practical tips, stories and much more. Subscribe to the Let’s Talk About Mental Health channel (you can easily find it at www.letstalkaboutmentalhealth.com.au where the link is on the front page) or do a quick search on YouTube, and get ready to talk some more about mental health... because the more we talk about it, the easier it gets.
Jan 03 2021
It’s a brand-new year (hooray!) and to help you make the most of it (in spite of all the challenges we continue to face), 2021 is The Year of Wellbeing on Let’s Talk About Mental Health! Each week on the podcast I’ll be sharing simple ideas for bette...Listen now
Jan 10 2021
We seem to have such constant pressure to be happy from both ourselves and the world around us, however the things that are supposed to make us happy (like money and success) usually don’t have a long-lasting effect. So what really does make us happy...Listen now
Jan 17 2021
Understanding who you are and how that influences every aspect of your life, including your feelings and your overall health, is a massive part of wellbeing because it allows you to better identify opportunities to grow in order to become the best ve...Listen now