THE MOST IMPORTANT THING ABOUT BOUNDARIES: You have to feel like you deserve them. You have to KNOW deep in your bones that you are worthy of boundaries You have to let go of the BELIEFS that block you from enforcing your...
Nov 25 2020
FORGIVENESS IS A GIFT TO YOURSELF Me: “What was it like to finally experience that forgiveness?” Client: “FREEDOM!” In this exclusive LIVE coaching episode–you get an inside look at what it is like to go through......Listen now
Nov 30 2020
A friendship ending can hurt worse than a break-up, am i right? What happens when the Romy to your Michelle, the Cher to your Dionne, the Thelma to your Louise… What happens when the friendship just.doesn’t.work.anymore. ......Listen now
Dec 02 2020
You crave closeness, YET: you’re terrified at the same time?! This is exactly what it feels like to have a disorganized attachment style Attachment strategies that are both anxious AND distancing… This kind of experience is MADDENING when......Listen now