EP 150: My Best Tips for Getting Unstuck and Taking Action on the Things that Matter

Aug 02 2021

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Let’s Get Vulnerable: Relationship and Dating Advice - EP 151: Surviving Narcissistic Abuse: The Journey from Low Self Worth to Healthy Relationships

EP 151: Surviving Narcissistic Abuse: The Journey from Low Self Worth to Healthy Relationships

Aug 04 2021

Surviving Narcissistic Abuse is not something I thought I’d ever talk about openly. As it happened…...
Let’s Get Vulnerable: Relationship and Dating Advice - EP 152: How to Communicate Assertively and Move Towards Secure Attachment

EP 152: How to Communicate Assertively and Move Towards Secure Attachment

Aug 09 2021

What’s one of the BIGGEST factors in having healthy relationships? How we communicate! I want to …...
Let’s Get Vulnerable: Relationship and Dating Advice - EP 153: Are you the Main Character of Your Life?

EP 153: Are you the Main Character of Your Life?

Aug 11 2021

People pleasing is RAMPANT! How many of us are playing supporting roles in our very own lives… Li…...

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